How to make fruit and vegetable infused water
What you need:
Fruits & Vegetables to use:
I prefer goodies straws from the garden or farmers market. You can choose any fruit or veggie your child likes to infuse water with but, here are some options:
Recipe #1 Citrus Infused Water
Slice the orange, grapefruit, and lemon, into slices. Add the slices to a mason jar and fill the top with fresh filtered water. Securely screw on the lid and store in the refrigerator until ready to drink.
Recipe # 2 Cucumber-Mint Infused Water
Slice the cucumber into slices and rinse the mint leaves. Add the slices and mint leaves to a mason jar and fill to the top with water, filtered water. Securely screw on the lid and store in the fridge until it is ready to drink.
Recipe # 3 Berry Infused Water
Add the fresh, rinsed berries to a mason jar. Fill to the top with filtered water and securely screw on the lid and place in the refrigerator until ready to drink.
Tip: For healthier infused water use organic fruits and vegetables.